<p>The hosts humorously critique the unconventional and often laughable first date ideas from a list generated by men and women.  Graveyard, anyone? As November comes to a close, the hosts also reflect on their Thanksgiving experiences, discussing their family traditions and the joy of spending time with loved ones.</p>
<p>The significance of mental health and seeking support during the holiday season is also emphasized, along with the need to prioritize personal goals before the new year. The hosts share details about their most popular and shared episodes and express gratitude for their dedicated listeners.</p>
<p>Happy Birthday to Raquel's mom Amina!</p>
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<p>Email us your favorite first date spots or restaurants: <a href="mailto:randrexperience1@gmail.com">randrexperience1@gmail.com</a></p>
<p>Don't forget to leave us a 5 Star Review!</p>
<p>If your are struggling,  please contact the Suicide & Crisis Hotline:</p>
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<h2><a role="link" href="tel:988" target="_blank" rel="noopener">Call 988</a> or <a role="link" href="sms:988" target="_blank" rel="noopener">Text 988</a></h2>
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<div class="fl-photo-content fl-photo-img-png"><a role="link" href="https://suicidepreventionlifeline.org/" target="_blank" rel="noopener noreferrer"><img class="fl-photo-img wp-image-26883 size-thumbnail" title="988_Suicide_&_Crisis_Lifeline_logo_-_navy_-_square.svg" src="https://namivirginia.org/wp-content/uploads/sites/70/2022/08/988_Suicide__Crisis_Lifeline_logo_-_navy_-_square.svg-150x150.png" sizes="(max-width: 150px) 100vw, 150px" srcset="https://namivirginia.org/wp-content/uploads/sites/70/2022/08/988_Suicide__Crisis_Lifeline_logo_-_navy_-_square.svg-150x150.png 150w, https://namivirginia.org/wp-content/uploads/sites/70/2022/08/988_Suicide__Crisis_Lifeline_logo_-_navy_-_square.svg-298x300.png 298w, https://namivirginia.org/wp-content/uploads/sites/70/2022/08/988_Suicide__Crisis_Lifeline_logo_-_navy_-_square.svg-1017x1024.png 1017w, https://namivirginia.org/wp-content/uploads/sites/70/2022/08/988_Suicide__Crisis_Lifeline_logo_-_navy_-_square.svg-768x773.png 768w, https://namivirginia.org/wp-content/uploads/sites/70/2022/08/988_Suicide__Crisis_Lifeline_logo_-_navy_-_square.svg.png 1200w" alt="988_Suicide_&_Crisis_Lifeline_logo_-_navy_-_square.svg" width="150" height="150" loading="lazy"></a></div>
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<p>https://namivirginia.org/crisis-info/</p>
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The R & R Experience

Eat The Cake

Call 988 or Text 988