The R & R Experience Podcast

episode artwork

Raquel Regina

23 June 2026

58m 30s

Turn Your Fear Into Curiosity

00:00

58:30

R&R Rewind! Check out this informative and impactful episode from Season 1 that may be useful especially as we're spending more time outside!

Special guest Tara chronicles her eighteen year journey dealing with a chronic illness and the impact it had on her emotional, mental and physical well-being. Riddled with pain and a misdiagnosis, Tara's unwavering faith, tenacity and support system gave her the strength to seek answers and build a life based on her terms. What lessons did Tara learn along the way? What role did holistic medicine play in Tara's healing? Take a listen to learn more.

Key elements: faith, family, holistic medicine, self-care, hope, mindfulness

Questions or feedback email us at: randrexperience1@gmail.com

https://www.lymedisease.org/books-articles-videos-links/

LinkedIn: https://www.linkedin.com/in/tara-watson-5b393028/

Tara's blog article on holistic healing:

http://chewingthefatonskinny.blogspot.com/2021/02/the-power-to-heal.html

Check ou Tara's Facebook Today Show interview with their wellness expert: Stephanie Mansour: https://fb.watch/lXJb13sV2Z/?mibextid=cp4HYo

https://www.hpmcentre.com.au/trigeminal-neuralgia

https://www.pacificcollege.edu/news/blog/2021/05/20/holistic-medicine-guide-for-beginners

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