The R & R Experience

episode artwork

Raquel Regina

06 February 2025

1h 40m 2s

VINE TREE BUSH

00:00

01:40:02

R&R Rewind! Check out this episode from Season 2!

Cardiologist Dr. Cliff Morris joins R&R Experience to discuss heart health and preventative ways to avoid heart disease. Have you ever heard of A1C or lousy cholesterol? What about Type 3 Diabetes? Do you know the lifestyle changes you need to adopt to stay healthy? Dr. Morris outlines the important numbers you should know for optimal health and shares his favorite beverage recipe that can't be beat. 

 

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Links for Dr. Morris:

https://www.morriscardio.com/

 

https://www.tiktok.com/@morriscardio_/video/7243853535564008746?_r=1&_t=8jgaFMFBOTX&fbclid=IwAR2g0GX2mycf2j89_r4fRxb_ty6_mMpAsCU2_wopWVLosi9NENgtufR55GM

 

American Heart Association's Essential 8

https://www.heart.org/en/healthy-living/healthy-lifestyle/lifes-essential-8

 

Dr. Vivien Thomas

 https://www.msm.edu/Prospective_Students/admissions/PipelinePrograms/VivienThomas/commhealth_trainingprograms_vivien_bio.php